Who Am I?

At some point, each of us gets curious about the existential questions: Who am I? What am I? For Henry Yampolski, yogi and founder of the Living Peace Institute, yoga is about pursuing these answers. On this week’s episode of Wonder Your Way to Brilliant Henry shares some reflections about how we can go about thinking about who we are (and who we are not) and what we are (and what we are not). Henry’s teachings are powerful and can help us transcend the limitations we often impose upon ourselves because of our limited notions of who and what we are.