Ep. 173: 11 Astonishing Claims of the Carnivore Diet (Debunked) Part 1 with Robyn Openshaw | Vibe Podcast

I read and listened to all the content I could find on the Carnivore Diet. And I read out loud my long blog post about what these self-minted nutrition experts say, and why I am scared (very scared) that the ill may take their advice.

LINKS AND RESOURCES:

Read the Blog Post

EPISODE HIGHLIGHTS:

* [12:30]: Genetics or Diet? Robyn explains and debunks the debate.

* [14:46]: Plants in Your P**p. Robyn explains and debunks the second argument against a plant-based diet.

* [16:20]: Constipative Fiber. Robyn explains and debunks the third carnivore diet myth.

* [21:35]: The Meaty Cure. Robyn explains and debunks the fourth myth in the carnivore diet.

TRANSCRIPT:

[Related Vibe Podcast Episode: Ep 164: A Heart Doctor Explains the Mediterranean Diet with Dr. Steven Masley]