CEO of Kaged Muscle and longtime athlete and contributor Kris Gethin shares his insights on how hardcore gym rats handle lockdown. Listen as he discusses intensity, mindfulness, motivation, and what it's like to train when your back is against a wall—or in his case, a tire. Learn which machines top-level bodybuilders just can't live without, and discover this pro's secrets to controlling your environment when it feels like your environment is controlling you.

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Podden och tillhörande omslagsbild på den här sidan tillhör Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.. Innehållet i podden är skapat av Nick Collias, Heather Eastman & Krissy Kendall, Ph.D. och inte av, eller tillsammans med, Poddtoppen.