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Join me today as I speak with Elizabeth Presta about all things regarding a simpler birth plan. Elizabeth is a licensed doula through DONA International and has been practicing since 2013. She is passionate about women’s healthcare and is continually learning. Today she’s here to explain how we can simplify the birth experience, create a simple birth plan, how a doula can help us throughout the process and some of her suggestions for packing the hospital bag. 

Show Notes for Bonus Episode: Creating a Simple, Effective Birth Plan

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Episode Sponsored By:

Betterhelp | This podcast is sponsored by BetterHelp and Minimalist Moms listeners get 10% off their first month at Betterhelp.com/minimalist

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