Train Smarter, Not HarderToday's conversation is with double Olympian, Anna Simcic. 

Anna represented NZ at two Olympic Games and Commonwealth Games where she won a gold and two silver medals in the backstroke. She was consistently ranked in the top 10 in the world and in 1992 when she set a short-course world record. 

Anna now works for High Performance Sport NZ as an Athlete Life Advisor. She believes in a values and strengths-based approach to her work, full of energy, compassion and good humour. Kia ora,Craig

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