Train Smarter, Not HarderToday's conversation is with double Olympian, Anna Simcic.
Anna represented NZ at two Olympic Games and Commonwealth Games where she won a gold and two silver medals in the backstroke. She was consistently ranked in the top 10 in the world and in 1992 when she set a short-course world record.
Anna now works for High Performance Sport NZ as an Athlete Life Advisor. She believes in a values and strengths-based approach to her work, full of energy, compassion and good humour. Kia ora,Craig
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!
Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.
Podden och tillhörande omslagsbild på den här sidan tillhör Dr Craig Harrison. Innehållet i podden är skapat av Dr Craig Harrison och inte av, eller tillsammans med, Poddtoppen.