#146 - Getting Car Jacked in South Africa w/ Lee Roebeck

In this episode, I talk to Lee Roebeck. We discuss his experience involving a vehicle high-jacking with a wanted murderer. How did he deal with the shock, adrenaline, and aftermath of an event like this? Lee walks us through how he kept control of his mindset in such a high stakes environment.

• (4:49) - One of the last human freedoms that can't be taken away 
• (8:53) - Finding a reason
• (16:56) - How long Lee was held hostage
• (20:41) - What they wanted
• (25:44) - ID'ing the guy who kidnaps you 
• (35:29) - Surprising thing about the kidnappers

Connect with Lee:Website: https://builttowin.co.za/Instagram: https://www.instagram.com/lee.roebeck/Contact: https://builttowin.co.za/contact/Connect with me:

Pod Mahal Website: https://podmahal.comPersonal Website/Blog: https://mizhq.comPersonal Instagram: https://www.instagram.com/misbah.hawk/Pod Mahal Instagram: https://www.instagram.com/podmahal/Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/Trainer’s Lab Website: https://trainerslab.ioPodcasts

Habit Chess: https://spotify.link/Au4KcW28czbTrainer’s Lab: https://podcasts.apple.com/us/podcast/trainers-lab/id1639989269Inside The Mind: https://podcasts.apple.com/us/podcast/inside-the-mind-with-misbah-haque/id1148813674Tough Times: https://podcasts.apple.com/us/podcast/tough-times/id1575644777YouTube Channel for Podcasts: https://www.youtube.com/misbahhaque

Tools I like:

101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735Podcast editing software: https://www.descript.com/?lmref=WaLovgRemote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbahEmail marketing software: https://convertkit.com/?lmref=EunAZwBest podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/

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