In episode 277, I reflect on the work that I have done in 2021 to give myself the gift of Joy - and as my Christmas gift to you, I share some tips on how you can do the same. I talk about the conscious decision and work that I have done in order to better understand what is that I need to do more of, or less of, in order to feel more connected to joy. To continue with the theme of giving, I am also joined at the end of this episode by Suzanne Thompson who shares her incredible gift with you - via a meditation for you to give yourself time, to feel and release any frustrations in order to better tap into your joy.
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