It can be such a rollercoaster! Whether you're thinking about leaving, or have left, you can run between grief and relief. Knowing how to think it through and work it through makes the journey back to healthy living more possible. Yes, you may be all over the place, AND it's OK. Use these insights and strategies to make it through.
Leaving an abusive relationship, healing begins once you've left. Recovery takes much longer.
.HIGHLIGHTS OF THIS EPISODE:
- What "Complicated Grief" is
- Fears you may have before or after leaving an emotionally abusive relationship
- Insights into what causes the guilt of leaving
- Why you may not allow yourself to feel relieved after leaving
- Ways to think about leaving to reduce the grief and enjoy the relief
I'm here to help. Let's talk soon.
Rhoberta
Introductory session for new clients,only $97
FOLLOW DR. RHOBERTA SHALER...
WEBSITE: https://www.EmergingEmpowered.com
PODCAST: http://www.SaveYourSanityPodcast.com
NEWSLETTER: http://www.HijackalHelp.com
FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor
TWITTER: https://www.Twitter.com/RhobertaShaler
LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler
INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler
PINTEREST: https://www.Pinterest.com/RhobertaShaler
YOUTUBE: https://www.youtube.com/ForRelationshipHelp
-------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Emerging Empowered Community now.
Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!
WOW! Join now. Dr. Shaler's Emerging Empowered Community
#griefafterleaving #reliefafterleavingabuse #freedomfromabuse #guiltaboutleaving #leavinganabuser
#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders
#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse
Finding value in this content? Support us on Patreon.
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
