Here to Thrive: Tips for a Happier Life | Self Help & Personal Development

Kate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of two), Thinking Like a Boss is releasing February 2020! Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.

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Wow. This episode with Kate actually woke me up big time. As I prepped for it I started to wonder if I was using the excuse – I just don’t have enough time – to postpone working on the goals that mattered most to me. This discussion with Kate challenged me to look closer at my own life to see why I was using that excuse. What was the real block that was holding me back.


So spoiler alert – this doesn’t sound like a therapy session, it sounds like an interview…but it is absolutely the beginnings of me having a personal breakthrough. I am so very grateful for Kate Crocco!

In this episode we’re talking about confronting the excuses that are keeping you stuck. We deep-dive into that pesky excuse of “If only I had enough time” and look at it in detail. We also discuss:

  • The power of looking at the unconscious beliefs behind your excuses
  • How we often have to be the cheerleader of our own dreams
  • How it’s important to look at what we are prioritizing
  • and how Consistency is the key to confidence

The book she mentions in the podcast as a favorite read is: The Power of Broke by Daymond John


To learn more about Kate, head to >>

To grab your copy of her new book, Thinking Like a Boss: Uncover and Overcome the Lies Holding You Back from Success, head here:

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