David & Mike consider the hidden costs of prioritizing the virtual world over the real world and discuss ways that we can fight for focus in an age of distraction.

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Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. The Anxious Generation by Jonathan Haidt Mike's Minimalist iPhone Home Screen Experiment The Light Phone Day One Typefully What I’m Doing Now | Derek Sivers What I’m Doing Now | MacSparky Mike's Newsletter Sonnet Mechanical Keyboard | Mode Designs Plotter USA Meditations for Mortals by Oliver Burkeman Bookworm #209: Meditations for Mortals by Oliver Burkeman Free Time by Jenny Blake

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