Ohsawa diet #7 - I recently tried this macrobiotic diet for ten days and it was a transformational experience. I have linked the book related to the diet below - if interested, please take a look at it, before attempting the diet yourself.
I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins3
If you want to connect with me further - below are some ways:
Podden och tillhörande omslagsbild på den här sidan tillhör Boom Shikha. Innehållet i podden är skapat av Boom Shikha och inte av, eller tillsammans med, Poddtoppen.