The practice of yoga can change your life. Today's guess offers up a beautiful perspective on how each of us can connect with a practice is uniquely our own. She also invites us to remember that we're the ones we've been waiting for. Be your own guru :).
Amy Day is a longtime yogi, writer, herbalist, mama & lover of all things creative.
She believes in crafting practices & communities which supports us inside this Life right now. In creating rituals and relationships that liberate, activate & sustain us.
She works with groups and individuals that are hungry for transformation. The type that shows up not just on the cellular or soul level - but that ripples into the world beyond.
Through her work as a teacher, podcaster, healer, storyteller, et. al. she hopes to inspire us all to use the mighty tools we all possess - to craft the type of world we wish to inhabit.
One faltering & bless-ed step at a time.
What We’ll Learn
Why is community building so important?
The deep understanding that we hold the medicine for our own healing.
How can we begin to answer to call to bring what can heal to those who need it the most?
Podden och tillhörande omslagsbild på den här sidan tillhör Julie Hanson, Licensed Psychotherapist, Certified Life Coach, Registered Yo. Innehållet i podden är skapat av Julie Hanson, Licensed Psychotherapist, Certified Life Coach, Registered Yo och inte av, eller tillsammans med, Poddtoppen.