For those who have sweat through your child having a full on meltdown in the middle of Target. For those who have felt judged by others or responsible for your child’s behavior. For those who have felt shame as a parent, this podcast episode is for you.
In this episode of Yoga|Birth|Babies, I speak with licensed psychotherapist, parent coach, speaker, and bestselling author, Mercedes Samudio. Mercedes started the #EndParentShaming movement as well as coined the term Shame-Proof Parenting – using both to bring awareness to ending parent shame. Mercedes shares how shame has infiltrated parenthood and offers strategies that encourage healthy parent- child relationship building. She also talks about what happens if we only focus on resolving the surface behaviors but don’t look deeper at the child’s emotional or mental state.
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