A student shared this:

Here's a very interesting article/podcast about why learning difficult tunes or passages by starting slowly and gradually increasing practice speed has some inherent limitations, and offers a research-based rationale for different strategy. There's also a fascinating bit about why you should use a metronome that can randomly skip beats.

https://bulletproofmusician.com/jason-sulliman-on-why-fast-practice-can-be-more-efficient-and-effective-than-slow-practice/

Is there anything to this?

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