Planners, goal setting, and habit shifts with Whitney English in episode 55 of the Cohesive Home Podcast. Whitney English, founder of Day Designer, a business strategist and creator of H.E.A.R.T. Goals, shares her story and wisdom with Kate.
 
In this episode:
  • Whitney's story and how her business has changed over the years
  • Comparisons on social media and how to not let it affect you
  • How to keep your New Years Resolutions as well as think differently about them
  • Innovative ways to shift habits and create new ones
  • Why it's important to focus on the journey instead of just the end 
To connect with Whitney, you can find her:
 
 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Kate Saffle and Melissa Risenhoover. Innehållet i podden är skapat av Kate Saffle and Melissa Risenhoover och inte av, eller tillsammans med, Poddtoppen.