Chloe McLeod is an Advanced Sports Dietitian who developed and runs the online course The FODMAP Challenge and is seen as an expert in this field.
Jessica Spendlove is an Advanced Sports Dietitian and Accredited Practising Dietitian who is currently working with a number of top Australian sports teams and individual athletes.
Together, Chloe and Jess are co-owners of nutrition consultancy business Health & Performance Collective.
In this episode, uplifting duo Chloe McLeod and Jess Spendlove from @health_performance_collective share how they've taken life's recent twists and turns in their stride. We discuss everything from the emotional rollercoaster that was the onset of COVID-19 to the opportunities they've been able to amplify during this time and how they've managed their staff's (and their own) wellbeing and motivation. It certainly hasn't been smooth sailing, but for these two, shifting gears, being kind to themselves and focusing on quality - not quantity - of work has turned out to be exactly what they needed.
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