This is a special series on the Body Kindness podcast with Dietitian Glenys Oyston.
The #1 thing that people stress about when it comes to diabetes and food? "Carbs".
In this episode we talk about some of the myths around carbohydrates and diabetes. We share a truth that your overall eating patterns, not individual nutrients, matter when considering how food is involved in your health, your well-being, and your diabetes concerns.
If you feel like you need more support, we would love to welcome you to our 3-month membership.
Our 14 modules cover all things carbohydrates, stress resilience, diagnosis shame and much more. Check out all the modules here.
Podden och tillhörande omslagsbild på den här sidan tillhör Rebecca Scritchfield, RDN, Certified Exercise Physiologist. Innehållet i podden är skapat av Rebecca Scritchfield, RDN, Certified Exercise Physiologist och inte av, eller tillsammans med, Poddtoppen.
