Pema Chodron says: "The most difficult times for many of us are the ones we give ourselves.” What does that mean? How do we give ourselves difficult times? And perhaps more importantly, how could we be giving ourselves difficult times and not even know that we are doing it?

Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Noah Rasheta. Innehållet i podden är skapat av Noah Rasheta och inte av, eller tillsammans med, Poddtoppen.