Today on the podcast we have a super action oriented conversation with Clay Cockrell. Clay is a practicing psychotherapist, the founder of Online Counseling.com, the creator of Walk and Talk therapy, and the host of the podcast Finding Therapy.

In today's episode we talk about:

The stigma around therapy

How to find the right support for you

How to evaluate your therapist

Why taking a walk with your therapist is a good idea.

Website: www.onlinecounseling.com

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