Listen to episode 592 of the Inspirational Living Podcast: The Power of Letting Go | Live NOW. Edited and adapted from C’mon Up by Franklin Fillmore Farrington.

Inspirational Podcast Excerpt: Worry is the bugaboo of life! You have not yet lived unless you have learned to neutralize the acid thoughts of fear and anxiety. Sooner or later, mental unrest manifests itself physically, mentally, and financially. The old saying, “When about to let go, hold on,” should be revised to say, “When about to hold on—let go.”

One of the best ways of testing a person's physical and mental condition is to ascertain their ability to relax. When we tighten up mentally, we see an immediate effect on the body. High blood pressure, indigestion, headaches, the hardening of the arteries, and a score of other ailments are often a direct result of the desire to “hold on” instead of “letting go.”

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