Tahnee and I are back at it this week in part 2 of the adaptive parenting series. This week we dive into the things we've been doing to keep Mum, Bub and Dad healthy throughout these first 8 months. We'll cover more of our developing personal philosophy around parenting and how we ensure we're making the best choices for our family, not just following the "rules." It was heaps of fun diving into the nature and energetics of being a young family and how this little family ecosystem can become sustainable and enriching for the whole tribe. So come talk baby food, vaccines, immunological development for the little ones, mumma regeneration tactics, the importance of parents keeping up their physical practice and heaps more as we dive into the world of adaptive parenting.
Diving deeper into nourishing kidney/jing essence post-partum
‘Leaking Jing’ and the ways men and women can hault it’s depletion
An athlete’s recovery post performance VS a Mother’s recovery post birth
Storing and releasing stagnant emotions in our organs
Post partum priorities and what’s truly relevant verse following sterile guidelines
The disempowering culture of ‘getting your body back’ after birth
Magnesium, iodine and use of trace minerals
Post partum herbalism and the discerning between tonics and medicine
The use of Chi Nei Tsang (Taoist abdominal massage)
Conscious nutritional strategies for bolstering immunology and resilience
Exploring the grey area of vaccination and avoiding the pro / anti stances
Baby swaddling and the use of pacifiers
Creating structural integrity in your babies fascia
Routine VS spontaneity
Resources:
Incurable me - K. Paul Stoller
Vaccinations: a Thoughtful Parent's Guide: How to Make Safe, Sensible Decisions about the Risks, Benefits, and Alternatives - Aviva Romm
This podcast is brought to you by SuperFeast, the online store bringing you the greatest immune enhancing, hormone balancing and performance lifting tonic herbs.
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