Ask a Cycling Coach - TrainerRoad Podcast

Scott Byram is coming to Kona for the first time, with a clear plan for his race. From punctures, to marginal gains and where to find the best pizza, he has it all figured out. Now, time to make it happen. Tune in to hear all Scott's insights as he prepares for IRONMAN World Championships.

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TOPICS COVERED IN THIS EPISODE:

• How Scott first got into triathlon

• Balancing training, work, and sleep

• Scott's pre- race day nutrition plan

• Dealing with mid-race punctures

• What to expect going into the run

• How Scott paces his run

• Scott's preferred post-race meal

More training questions answered here: bit.ly/Training-Questions-Help-Center

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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST

Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.

Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast

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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

• Get started today: bit.ly/Get-Faster-TrainerRoad

• Download the TrainerRoad app: bit.ly/Download-TrainerRoad

• Browse training plans: bit.ly/TR-Training-Plans

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