Ask a Cycling Coach - TrainerRoad Podcast

Nate Zarlengo is coming into Kona already having overcome a big obstacle. After so many hard hours training and preparing, hitting a car on his bike days before the race is the last thing he expected. Regardless, he is not going to let it slow him down. Tune in to hear Nate's experience and his feelings going into IRONMAN World Championships.

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TOPICS COVERED IN THIS EPISODE:

• Nate's start in triathlon

• Nate by the numbers

• Managing work, travel, family, and triathlon

• Nate's nutrition strategy

• Dealing with hitting a car days before the race

• How Nate heat trained for Kona

• Nate's support team

• Who will win Ironman World Champs this year?

More training questions answered here: bit.ly/Training-Questions-Help-Center

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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST

Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.

Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast

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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

• Get started today: bit.ly/Get-Faster-TrainerRoad

• Download the TrainerRoad app: bit.ly/Download-TrainerRoad

• Browse training plans: bit.ly/TR-Training-Plans

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