If your symptoms or your condition plays havoc with your ability to function you have a problem.
It does help to know. Truth is, It doesn't matter how it got started.
How you are going to handle it or get it treated is your decision. In this episode, a look at some but not all of the causes of an anxiety disorder.
Just a heads up, there is a ADAA.org free webinar on How to Overcome COVID Re-entry Anxiety. Just because you got vaxed doesn’t mean that there aren’t going to be issues. Link in the Resources section.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: From ADAA.org, a free May 7, 2021 webinar on
How To Overcome COVID Re-entry Anxiety
ADAA.org also has a
YouTube channel to catch up on prior webinars and topics of interest.
Nationals Institute of Mental Health (NIMH) has
downloadable booklets about specific anxiety conditions. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.