S2E3: Self-Hate Ain't Great | You Are a Brave-Ass Woman Series

Today is the day you cut the crap. Self-hate talk. We've all been guilty of it.Some of us worse than others. We're like our own mini-Simon Cowell, just sitting there with a big fat LOSER button in front of us. Every time we try and be brave, our little mini-Simons are all smug with his stupid v-neck tee (and always with the hard nipples - wear a thicker shirt Simon!), judging, criticizing and being cruel ... slapping that LOSER button - and defeating ourselves.I mean, if we can't count on ourselves to not be a butthole to ourselves, who can we count on?!We need a mini-Paula to help a sister out.And just like that - we walk away. Stop before start, back out before we get good.Never mastering. Never knowing ... "what if" - Regrets ABOUND.In this episode we talk about the perils of self-hate talk and how to finally put an end to it - today. TIMESTAMPS:1:43 - Hot Topics - new documentary I Love You. Now Die - has Anna like Whaaaaaaaat?14:05 - Self-Hate Ain’t Great & It’s a Great Weakness57:44 - Your worth is determined by you. Not your feelings, not your past behavior. Your feelings can change and you can change your behaviors. MENTIONS:LIVE Podcast Recording Event with Oscar/Emmy winner Cindy Chupack - Get more information here >> https://www.itsnotthatseriouspodcast.com/event/live-podcast-cindy-chupack/Book: Your Erroneous Zones by Dr. Wayne DyerINTS has an exclusive community for all fans wanting to keep up with the latest podcast and dive deeper into each episode. To join, go here >> http://facebook.com/groups/itsnotthatseriousAnna also runs her baby, The Word Up Club - a group life coaching membership. Get direct access to Anna and her teachings with workshops, live trainings and SO MUCH MORE! To join, go here >> annalindthomas.com/wordupclub