You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

 

Diane Paylor, author of Yin Yoga: Essential Poses and Sequences for Balanced Energy, participated in J’s Weekly Teachers Class last year and they re-connect in this intimate conversation about struggles and strengths. They discuss Diane’s mom’s struggle with cancer, her former life as a writer for Sassy magazine and the trauma of having a dream come true turn into a nightmare, finding yourself through yoga, focusing on strengths instead of struggles, and delving into truth with courage. This episode os sponsored by Karmasoft.

 

Podden och tillhörande omslagsbild på den här sidan tillhör J. Brown Yoga. Innehållet i podden är skapat av J. Brown Yoga och inte av, eller tillsammans med, Poddtoppen.