Jeff Livingston is a retired maternal fetal specialist who was diagnosed with Parkinson’s disease at the relatively young age of 36 after noticing a tremor in his finger.

Jeff and I first connected at an MDL1, and I was interested to catch up with him to learn more- not only how the high intensity component of CrossFit results in an immediate reduction in his Parkinson symptoms, but also how being a part of the CrossFit community has played such a big role in improving his mental health as well.

Podden och tillhörande omslagsbild på den här sidan tillhör Julie Foucher MD, MS. Innehållet i podden är skapat av Julie Foucher MD, MS och inte av, eller tillsammans med, Poddtoppen.